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	<title>Restaurant Blog :: Food &#38; Beverage</title>
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	<link>http://www.restaurantglobal.com/blog</link>
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		<title>Seafood Cuisine</title>
		<link>http://www.restaurantglobal.com/blog/seafood-cuisine/</link>
		<comments>http://www.restaurantglobal.com/blog/seafood-cuisine/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 03:00:20 +0000</pubDate>
		<dc:creator>Brooke Hayles</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Burgers]]></category>
		<category><![CDATA[Fast Food]]></category>

		<guid isPermaLink="false">http://www.restaurantglobal.com/blog/?p=40</guid>
		<description><![CDATA[There are many different types of seafood, all of which can satisfy people who have a distinguished palette. Fish, from the ocean tend to have a less fishy flavor then do fresh water fish. This factor is what makes them appeal to many people. The most versatile types of food are shellfish, such as clams, [...]]]></description>
			<content:encoded><![CDATA[<p>There are many different types of seafood, all of which can satisfy people who have a distinguished palette. Fish, from the ocean tend to have a less fishy flavor then do fresh water fish. This factor is what makes them appeal to many people. The most versatile types of food are shellfish, such as clams, oysters, lobster, crab and shrimp.</p>
<p>Seafood cuisine is a very popular cuisine in the United States as well as throughout the world. It can make a great addition to any dish and can be prepared many different ways.</p>
<p>Seafood that is alternative to steak?</p>
<p>There are even specific fish that appeal to people who don&#8217;t have a particular liking for seafood. Mahi-mahi found in major tropical and sub-tropical oceans can be prepared many ways.</p>
<p>It has been stated by many people to satisfy their cravings for high fat, rich red meats like steak. It has a very dense texture, which can be filling. Yet it has much less fat and less saturated fat then steak.</p>
<p>This makes it a very healthy alternative that is highly sustainable and an ideal choice for people who want a hearty meal.</p>
<p>Southern Seafood Cuisine</p>
<p>Many dishes from the south incorporate seafood into their style of cuisine. Many southern dishes incorporate crawfish, clams, oysters and shrimp into their main dishes. Cajun seasonings, hot peppers such as cayenne peppers can add a spicy dimension of flavor.</p>
<p>High End Seafood</p>
<p>Lobster is the most expensive type of seafood on the market and there is good reason for this. The longer it takes to get the desired food to your table through a complex supply food chain, the more expensive it will be.</p>
<p>Another thing that affects the cost is the when demand is high. Therefore the more popular this delicious crustacean becomes the more expensive it will be.</p>
<p>Fried versus grilled or sauteed shrimp</p>
<p>If you enjoy eating shrimp there really is no wrong way of preparing it. Fried coconut shrimp combines two complimentary flavors of seafood and sweetness. This gives the shrimp the ability to satisfy a number of different cravings.</p>
<p>Grilled shrimp or sauteed shrimp are healthy alternatives and can be cooked with olive oil or butter. Lemon can also be added to give shrimp a nice citrus undertone, which also tames down the fishy flavor.</p>
<p>Why certain seafood is less expensive?</p>
<p>When certain seafood is produced in mass, like tuna the price greatly decreases. The reason for this is because of its availability to people from all over the world.</p>
<p>There are even different brands of tuna that is canned. Therefore, not only is it extremely convenient, but it is an ideal snack or meal that can prepared in minutes.</p>
<p>Most of the canned tuna is albacore, which is a white meat. It is not considered to be high end, like the blue fin tuna that is known for its dark meat and found in Japanese cuisine.</p>
<p>Now that you know a little bit more about seafood and the different variations you can try many of the diverse seafood dishes available. If you prefer preparing fresh seafood dishes at home by adding your own person seasonings this is a great food type to experiment with. When dining out at a restaurant, then by all means try seafood, which is an excellent alternative to red meat.</p>
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		<title>Contemplating the End of the Wireless Internet Cafe</title>
		<link>http://www.restaurantglobal.com/blog/contemplating-the-end-of-the-wireless-internet-cafe/</link>
		<comments>http://www.restaurantglobal.com/blog/contemplating-the-end-of-the-wireless-internet-cafe/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 09:49:56 +0000</pubDate>
		<dc:creator>Kheri Chawla</dc:creator>
				<category><![CDATA[Internet Cafes]]></category>
		<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Fast Food]]></category>

		<guid isPermaLink="false">http://www.restaurantglobal.com/blog/?p=38</guid>
		<description><![CDATA[The internet cafe is either one of the greatest, or most outdated, innovations of the early 1990s. One of the pros is the ability to order food or a beverage while enjoying some internet time, and one of the cons is the overcrowded nature and wait-times now taking over many of the best cafes. Could [...]]]></description>
			<content:encoded><![CDATA[<p>The internet cafe is either one of the greatest, or most outdated, innovations of the early 1990s. One of the pros is the ability to order food or a beverage while enjoying some internet time, and one of the cons is the overcrowded nature and wait-times now taking over many of the best cafes. Could it be time for the internet cafe to change its ways? The answer to that is another question: When will mobile WiMax be available nationwide?</p>
<p>Why are there some internet cafes that are just plain busier, trendier, and more popular? Unfortunately in the internet cafe market these locales have something that not every trendy product has, which is superior quality. The busiest spots generally are the best. They have better connectivity, lower prices, more power outlets, better food or coffee, and above all else, a better ambiance. However, many of us may feel foolish standing in line just to get online, especially when we are already paying to use internet in the comfort of our own homes. What these cafes thrive off of is the unavailability of quality wireless internet signals in public spaces. For those who prefer not to rush home every time they are expecting an important email, it&#8217;s time to take a nod from cities like Portland, Oregon, who are already experiencing 4G or Fourth Generation mobile broadband technology.</p>
<p>This latest development amongst internet service providers allows users to have anywhere-everywhere internet signals sent directly to their computer no matter where it is. Magic? Not exactly. Using a system similar to cell phone towers this wire-free WiMax internet providers send out a signal which anyone with a plan can access within range. That means that no matter where the computer goes, it&#8217;s taking internet with it. Not just the basic function powers of today&#8217;s 3G internet either, this is mobile broadband internet with high speeds, and the capability to send large files on the go. With the populous no longer tied down to short-range wireless signals suddenly the whole world is an internet cafe. Imagine those coveted Wi-Fi Hotspots signs hung just about everywhere, under a favorite tree in the park, a home office, the bus stop, the supermarket, the library, any old cafe, a picnic bench, a neighbor&#8217;s house, a work office, a work client&#8217;s office, in waiting rooms&#8230; you get the point, just about anywhere you&#8217;d want to go.</p>
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		<title>Getting the Best Seafood in Barcelona</title>
		<link>http://www.restaurantglobal.com/blog/getting-the-best-seafood-in-barcelona/</link>
		<comments>http://www.restaurantglobal.com/blog/getting-the-best-seafood-in-barcelona/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 08:12:54 +0000</pubDate>
		<dc:creator>Kheri Chawla</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Restaurant]]></category>

		<guid isPermaLink="false">http://www.restaurantglobal.com/blog/?p=36</guid>
		<description><![CDATA[Barcelona has many markets with extremely fresh produce and with the extensive range of self-catering accommodation in the city, such as tourist apartments, it0s great fun to pick up some local produce and make a meal in, or prepare a barbeque on your terrace. Gone are the days of worrying about properly cooked fish, or [...]]]></description>
			<content:encoded><![CDATA[<p>Barcelona has many markets with extremely fresh produce and with the extensive range of self-catering accommodation in the city, such as tourist apartments, it0s great fun to pick up some local produce and make a meal in, or prepare a barbeque on your terrace. Gone are the days of worrying about properly cooked fish, or seafood which might disagree with you &#8211; Barcelona&#8217;s fishmongers are the happiest in recommending different ways to prepare your catch of the day, and personally, I have learned many techniques of different ways to prepare fish and seafood from many friendly fishmongers. The famous Boqueria market on the central Las Ramblas street is a great stop to view different types of seafood and fish, but the Barceloneta and Sant Antoni markets are equally central, stocking the same produce and are often less crowded. Whether it&#8217;s ingredients for Paella, a Peruvian cebiche or fresh sardines for the barbeque &#8211; head down to the markets early and stock up on the catch of the day.</p>
<p>If you prefer to be waited upon, then you&#8217;re spoilt for choice in Barcelona. With so many seafood restaurants to choose from, and every city guide book often choosing different ones, I&#8217;ll try and recommend a few of my own experiences and some of the un-missable spots, too.</p>
<p>The old fisherman&#8217;s quarters of La Barceloneta lie right next to the beach and those narrow streets have some of the oldest and most established restaurants serving the freshest fish and seafood to this day. So when the new red-brick building which now houses the Catalan History Museum was commissioned, there was to be space underneath for the select few restaurants from Barceloneta to choose their spot. In a nutshell, the best places in the old fisherman&#8217;s neighbourhood were given their choice of restaurant space. Now, since then, in my opinion, some of those restaurants have let their standards slide a little, given the fact that they will easily fill tables on their terraces on a summer&#8217;s day due to the prime location. This is all apart from one &#8211; El Merendero de la Mari &#8211; which has maintained the best standards since &#8220;Mari&#8221; used to make the broth for the Paella and those Mariner&#8217;s mussels. For me, they just have got everything right, from the waiters and the crockery and cutlery (sounds stupid, I know, and I&#8217;m no restaurant critic, but things like that stick in your mind!) to the wine and the speed of service.</p>
<p>Just along the way from El Merendero, and of a completely different ilk, is El Rey de la Gamba. Here it&#8217;s a much more modest place, with paper napkins, waiters who shout the orders back to the kitchen, and the like, but it&#8217;s always busy, and they have a great turnover of the fish, so it&#8217;s always fresh. The biggest reason for me including this place as well, is that the portions are huge! Often we have gone in a group of four and ordered a seafood platter and Paella for two &#8211; and had plenty of leftovers for a doggy bag, too!</p>
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		<title>Fast Food Concept</title>
		<link>http://www.restaurantglobal.com/blog/fast-food-concept/</link>
		<comments>http://www.restaurantglobal.com/blog/fast-food-concept/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 08:35:35 +0000</pubDate>
		<dc:creator>Kheri Chawla</dc:creator>
				<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.restaurantglobal.com/blog/?p=34</guid>
		<description><![CDATA[The concept of fast food offers the food industry a more competitive edge. With food being served at a very fast pace, the output can be optimized and maximized at the same time. Though the operating hours of different eateries may vary, eateries would be most pack during lunch and dinner hours.
An eatery running on [...]]]></description>
			<content:encoded><![CDATA[<p>The concept of fast food offers the food industry a more competitive edge. With food being served at a very fast pace, the output can be optimized and maximized at the same time. Though the operating hours of different eateries may vary, eateries would be most pack during lunch and dinner hours.</p>
<p>An eatery running on a traditional concept would lose out to fast food outlets in terms of output and capacity. Cutting down the time diners have to wait at a restaurant would maximize on the profit, with the assumption that the restaurant is at full-house capacity during these peak hours.</p>
<p>Most restaurants running on the traditional concept, where food is prepared only upon an order, are shifting towards the fast food concept little by little. So to speak, the food on top of a restaurant&#8217;s menu would be prepared in advance even before the order is place, in order to hasten the overall process.</p>
<p>The most notable shift we can see is Starbucks. Traditionally, Starbucks would only prepare your drinks on the spot upon order. However, during peak hours, especially during breakfast, most of the more common drinks will be prior prepared in bulk.</p>
<p>Though a restaurant may not be classified as a fast food restaurant, the concept is slowly adopted at a wide scale to remain competitive.</p>
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		<title>History of Pizza</title>
		<link>http://www.restaurantglobal.com/blog/history-of-pizza/</link>
		<comments>http://www.restaurantglobal.com/blog/history-of-pizza/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 06:14:10 +0000</pubDate>
		<dc:creator>Brooke Hayles</dc:creator>
				<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Hot Dog]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.restaurantglobal.com/blog/?p=32</guid>
		<description><![CDATA[The word Pizziare first began in Italian transcripts some 1000BC that is 3000 years ago and is believe to mean &#8216;a point &#8216;in old Italian, which later evolved into the word pizziare which now means to pinch.
By 997 the word Pizza appeared in Latin and by 16th century in Naples a flat bread was referred [...]]]></description>
			<content:encoded><![CDATA[<p>The word Pizziare first began in Italian transcripts some 1000BC that is 3000 years ago and is believe to mean &#8216;a point &#8216;in old Italian, which later evolved into the word pizziare which now means to pinch.</p>
<p>By 997 the word Pizza appeared in Latin and by 16th century in Naples a flat bread was referred to as a pizza. The pizza was a baker tool to confine the temperature of the oven. It was given as a dish for poor people and was considered not as a kitchen recipe.</p>
<p>Before tomatoes were introduced to Italy a white sauce was used on the bread but with the introduction of tomatoes in the 16th century from South America, even though the first ones were poisonous, by the 17th century they were added to the dough bread and the base was stated and we have the beginning of the first pizza.</p>
<p>Mozzarella cheese was slowly becoming popular in Italy with the introduction of buffalo from India. Then in 1889 cheese was introduced onto the pizza and that is when the classic pizza was created.</p>
<p>In that same year a tavern owner called Don Raffaele Esposito created the first pizza using tomatoes, mozzarella cheese and basil, which was named after the current queen of Italy called Margherita Teresa Giovanni and that is the being of the Mozzarella pizza.</p>
<p>By the late 19th century when Italians started migrating to America they brought across with them the pizza. Soon after they started opening up simply groceries stores and inside that they were selling pizza. The first true pizza store was opened in around 1905 by a guy called Gennaro Lombardi which was situated in a area called little italy at 53 rd spring street in New York.</p>
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		<title>Free Fast Food Coupons</title>
		<link>http://www.restaurantglobal.com/blog/free-fast-food-coupons/</link>
		<comments>http://www.restaurantglobal.com/blog/free-fast-food-coupons/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 08:59:55 +0000</pubDate>
		<dc:creator>Brooke Hayles</dc:creator>
				<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Cruisine]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.restaurantglobal.com/blog/?p=30</guid>
		<description><![CDATA[Restaurants nowadays are available everywhere. Those who can&#8217;t cook due to their tight schedule mostly order their meal from food restaurants. They just ring the delivery service, and the foods are delivered in just a few minutes, ready to be eaten.
Where do we find or secure these fast food coupons? As we all have a [...]]]></description>
			<content:encoded><![CDATA[<p>Restaurants nowadays are available everywhere. Those who can&#8217;t cook due to their tight schedule mostly order their meal from food restaurants. They just ring the delivery service, and the foods are delivered in just a few minutes, ready to be eaten.</p>
<p>Where do we find or secure these fast food coupons? As we all have a vague idea of what these fast food coupons can do, these bear certain promotions of the establishment like discounts, freebies and other deals we can enjoy while savoring the food we are eating. And there is no need for worry though as these types of coupons is found everywhere, anywhere. If we visit food chains like McDonalds, Burger King or Wendy&#8217;s, we can find that they offer certain promotions that allow us to avail these coupons. Another source for these coupons is searching through the Internet for our favorite restaurants. If we do find availabilities, we can proceed with printing it as well. The local newspaper is another option that should be considered too as this offers possible advertisements of fast food coupons of selected restaurants.</p>
<p>Many people have availed the benefits of these coupons and have also enjoyed the fast food items such as burgers, fries and shakes at discounted rates. Many food coupons are even exchanged for free meals. Food coupons have made the business in the fast food chain industry a big hit.</p>
<p>Fast food coupons are certificates that give consumers a price savings when they purchase a specified food product. These coupons are frequently mailed, placed in newspapers, found in company&#8217;s websites, online coupon sites or dispensed at the point of purchase. In addition, some companies have coupons generated when an item is scanned at the register.</p>
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		<title>Secure Your Business Of Internet Café</title>
		<link>http://www.restaurantglobal.com/blog/secure-your-business-of-internet-cafe/</link>
		<comments>http://www.restaurantglobal.com/blog/secure-your-business-of-internet-cafe/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 08:48:57 +0000</pubDate>
		<dc:creator>Kheri Chawla</dc:creator>
				<category><![CDATA[Internet Cafes]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Restaurant]]></category>

		<guid isPermaLink="false">http://www.restaurantglobal.com/blog/?p=27</guid>
		<description><![CDATA[The development in the field of World Wide Web has encouraged people to start up with this business. Increased popularity and demand of this business has increased in the chances of the misuse the services an internet café provides, by the users. There is an increased risk of theft through the platform of an internet [...]]]></description>
			<content:encoded><![CDATA[<p>The development in the field of World Wide Web has encouraged people to start up with this business. Increased popularity and demand of this business has increased in the chances of the misuse the services an internet café provides, by the users. There is an increased risk of theft through the platform of an internet café. If you want to secure your business, you need to install internet software and you will see the difference, it will bring to your business. On installing this software, you will be easily controlling your clients and employees. This software will provide you with the facility of secured billing, control distribution of bandwidth data usage, limited time of internet use and a lot more. All these functions will be performed with confidence and reliability.</p>
<p>This software does not bring any hurdle in the work of your business. The users smoothly work on the computers. This software makes sure the accountability of the employees of your café. Your system will be highly secured without any interference created by the internet software. All the important and necessary reports, related to your internet café business will be generated accurately, within no time. This internet café software will develop your business by giving your café an edge over your competitors, in the market. This software will make your business, superior to that of others. The list of its features and benefits will surely impress you and you will be motivated to install this sophisticated software. The internet café software will gain a proper and strong control over your work processes.</p>
<p>Despite of its highly sophisticated and rich features, this software is available to the clients at a very affordable price and is very simple to us. There is no need for getting extra training to learn the use of this software. There are a number of internet cafes’ being run across the globe, who are using and taking benefits of this software. If you also want to secure your business and are in need of automating your billing, then you have to install this software in your system. You can discover a number of effective ways of marketing and improved ways of billing, through this software. This software can provide your business with a number of benefits</p>
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		<title>Purchasing Restaurant Equipment For Your Food Service Business</title>
		<link>http://www.restaurantglobal.com/blog/purchasing-restaurant-equipment-for-your-food-service-business/</link>
		<comments>http://www.restaurantglobal.com/blog/purchasing-restaurant-equipment-for-your-food-service-business/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 04:38:14 +0000</pubDate>
		<dc:creator>Linda Greens</dc:creator>
				<category><![CDATA[Restaurant Equipment]]></category>

		<guid isPermaLink="false">http://www.restaurantglobal.com/blog/?p=25</guid>
		<description><![CDATA[Getting your restaurant equipment and extensive supplies together will be a simply tiresome process at the least. You need to find out whether your budget will allow for a certain level of equipment that will be sufficient for your requirements. One of the easiest ways to start getting into the process will be searching online [...]]]></description>
			<content:encoded><![CDATA[<p>Getting your <a href="http://www.mypopcornmachine.com">restaurant equipment</a> and extensive supplies together will be a simply tiresome process at the least. You need to find out whether your budget will allow for a certain level of equipment that will be sufficient for your requirements. One of the easiest ways to start getting into the process will be searching online given our new information age. You no longer have to necessarily look locally for your equipment since it will be a major investment so the cost effectiveness of traveling to go a certain range of miles in getting the equipment you need may be warranted.</p>
<p>It might be helpful to start searching through available products offered by food service equipment establishments that have the items you need. You also could have a good chance of finding quality used restaurant equipment that will suit your requirements but would also be cost effective. Going this route could actually save you quite a lot of money that you might better invest into other areas of your new restaurant store. </p>
<p>The equipment you will likely need will include items like coffee dispensers, dishwashers, bar equipment, refrigerators and freezers, restaurant furniture, and numerous other items that will slowly drain your budget. Of course, it really depends on how large and what type of your restaurant will be as to what equipment you will need. However, assuming that most people want to keep their restaurant going for as long as possible, good-quality equipment even if it&#8217;s used will obviously be the best route long-term.</p>
<p><a href="http://www.mypopcornmachine.com">My Popcorn Machine</a> is the leading retailer for concession equipment &#038; restaurant supplies like popcorn makers, snow cone ice shavers, cotton candy machines, hot dog rollers from Cretors, Benchmark USA, Paragon International, Gold Medal Product, Comstock Castle, and many more other quality brands! </p>
<p>My Popcorn Machine was created to provide elegant and unique concession equipment for concession stands owners or organizations such as schools, churches, and others. They now also offer kitchenware, bakeware, barware, and pet supplies to serve the different needs of their customers with their goal is to create and serve a community with different interests and passions. </p>
<p>At My Popcorn Machine, customers always come first! They are proud to serve you with live 24-7 email assistance for your inquiries or needs. They also offer a toll free number available for call from 9am-5pm CST. Got a question? Contact them or give them a call! </p>
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		<title>New York Style Pizza</title>
		<link>http://www.restaurantglobal.com/blog/new-york-style-pizza/</link>
		<comments>http://www.restaurantglobal.com/blog/new-york-style-pizza/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 08:05:28 +0000</pubDate>
		<dc:creator>Kheri Chawla</dc:creator>
				<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.restaurantglobal.com/blog/?p=23</guid>
		<description><![CDATA[The most defining feature of a New York style pizza is its crust. While Chicago style and others have thicker crusts, the crust of an authentic New York style pizza is thin, crispy, and hand-tossed. The crust&#8217;s dough is high in gluten. It has been thought that the distinct flavor comes from the minerals in [...]]]></description>
			<content:encoded><![CDATA[<p>The most defining feature of a New York style pizza is its crust. While Chicago style and others have thicker crusts, the crust of an authentic New York style pizza is thin, crispy, and hand-tossed. The crust&#8217;s dough is high in gluten. It has been thought that the distinct flavor comes from the minerals in New York City&#8217;s water. Don&#8217;t worry that it&#8217;s tap water, New York has, reportedly, the best water in the country.</p>
<p>The crust is made into a pizza with a diameter or roughly 18 inches. There are generally 8 slices to a pizza, although other numbers are ok. These slices are wide, thin, and foldable. The individual pizzas traditionally have mozzarella and tomato sauce as their only toppings. This is not to say that pizzas are not available with more toppings, just that these are the traditional ones. The pizza is also supposed to be light on sauce.</p>
<p>This style of pizza is not exclusive to New York. It has spread across the northeast over the years although it originated in New York City&#8217;s Little Italy. In addition to being known as &#8220;New York Style&#8221; pizza, this thin crust pizza is frequently called Italian Pizza. It gets its name for being the style of pizza that is most frequently sold by pizza shops that are owned by Italian Americans. Greek Pizza is another option and so calling it Italian Pizza makes a difference.</p>
<p>Many pizzerias and chains that are not in the Northeast still call their pizzas New York Style. Despite their claims, there is some dispute about the authenticity of the claims. Pizza Hut and Sbarro, both nation-wide chains, both call their pizzas &#8220;New York Style;&#8221; however, most would agree this is a stretch.</p>
<p>The term &#8220;New York Pizza&#8221; is frequently mis-applied to generic American pizza. The problems with these pizzas can be that the crust is too thick or too thin. Another egregious error made when claiming a pizza is New York style is using mixed-cheese blends. These frequently include cheddar cheese in the mix which is, clearly, not part of the New York Style blend.</p>
<p>The first pizzeria in the United States was opened in 1905 by Gennaro Lomardi. His pizzeria was called Lombardi&#8217;s and it was located in Little Italy in Manhattan. As New Yorkers have moved, so has their pizza.</p>
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		<title>The Benefits of Yogurt</title>
		<link>http://www.restaurantglobal.com/blog/the-benefits-of-yogurt/</link>
		<comments>http://www.restaurantglobal.com/blog/the-benefits-of-yogurt/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 09:34:22 +0000</pubDate>
		<dc:creator>Brooke Hayles</dc:creator>
				<category><![CDATA[Ice Cream & Yogurt]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Yogurt]]></category>

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		<description><![CDATA[Yogurt is a delicious, healthy food. It&#8217;s great as a snack on it&#8217;s own, mixed with fruit, granola or muesli. It&#8217;s also a fabulous extra to add in smoothies or even on rice.
It is offered as a health food today. Eating one or two cups on most days is very beneficial for your health. When [...]]]></description>
			<content:encoded><![CDATA[<p>Yogurt is a delicious, healthy food. It&#8217;s great as a snack on it&#8217;s own, mixed with fruit, granola or muesli. It&#8217;s also a fabulous extra to add in smoothies or even on rice.</p>
<p>It is offered as a health food today. Eating one or two cups on most days is very beneficial for your health. When its important components, namely live cultures (probiotics), protein, calcium and B vitamins, work together, they are responsible to help mitigate the following conditions:</p>
<p>1. Lactose Intolerance: Many people can’t digest milk, but eating yogurt daily can help them get the calcium they need. You see, the probiotics in the yogurt have already digested the lactose in the milk allowing those who are lactose intolerant to enjoy this food that is high in calcium!</p>
<p>2. Allergies: Since probiotics affect the entire skin surface, which includes every area that has contact with the outside world, we can safely say that what can improve the digestive system can improve our nasal passages. Studies have shown that babies who eat yogurt and take in probiotics from as young as 3 months of age, have a better chance to avoid many allergies, especially eczema.</p>
<p>3. Cancer: The probiotics in the yogurt help neutralize mutagens that cause cancer, so eating yogurt is helpful in reducing the chance of colon cancer as well as breast cancer. Probiotics encourage the growth of the good bacteria in our digestive system and it limits the growth of the bad bacteria that doesn’t allow us to digest food properly. They also encourage the growth of microflora that promotes the development of cancer. Yogurt may not take away the cancer if you already have it, but it does reduce the chance of you getting it.</p>
<p>4. Cholesterol Reduction: Yogurt helps reduce bile acids, which in turn decreases the absorption of cholesterol form the gastrointestinal tract. In this way, it helps you regulate your cholesterol levels.</p>
<p>5. Diarrhea: Since the probiotics stimulate the immune system by limiting the growth of bad bacteria, and stimulating the growth of good bacteria, yogurt can also help alleviate the symptoms of diarrhea.</p>
<p>6. Vaginal Infections and Urinary Tract Infections: Once again, this is possible because of the live cultures/probiotics that are found in yogurt.</p>
<p>As we can see, the probiotics in yogurt really enhance our health! It promotes the growth of good bacteria in our digestive system and reduces the growth of the bad bacteria thus helping to alleviate lactose intolerance, allergies, cancer, diarrhea, vaginal infections and urinary tract infections.</p>
<p>Probiotics are not the only beneficial ingredient of the yogurt, though. Don’t forget that it is also high in calcium and in protein. The calcium helps us reduce the chance of osteoporosis and helps us have strong teeth. The protein helps our muscles to get stronger. Without muscles we aren’t able to function, to do the activities we do everyday.</p>
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